Discover Bodhi Yoga

Tuesday, July 19, 2011

The emotional Journey of my yoga experience.

I am getting my packet ready to send off for the teacher training certification with bodhi yoga. Yea yea!

Looking back over the last few months at all I have learned and still hope to learn. When I signed up to take the class I was feeling trepidation. Can I really do this? Am I too old can I learn to teach others? Is this a good path for me now? Are a few of the questions I had as I pondered the decision to take the bodhi yoga teacher training class?

Well I jumped in there and it’s been one of the best decisions of my life. If anyone is thinking of starting yoga I think it’s one of the best parts of my life.  Syl Carson is a wonderful teacher. She has to be great to put up with me, if you know me you know what I mean. This journey has given me knowledge and confidence that I didn’t have before. I started teaching yoga and I found that I could teach! Of course there is room for improvement. I really look forward to Tuesday and Friday morning classes. I think my new motto is “I don’t know everything but what I know is valuable.” thank you Syl. I have had encouragement from the people in my class and I was uneasy at first but now I find I really enjoy teaching and interacting with the people in my class. I am now moving and I will miss this group very much. It’s a great complement when they come and participate in class and later ask me if someone they know can attend the class. I have learned a lot teaching these few months. I don’t know what my life holds for me in Massachusetts but I know yoga will be a part of it.  Another thing that I am enjoying is that I have lost about 10lbs as of late and my muscles are becoming much stronger that is fun.

Maybe these emotions are not exactly what Syl had in mind for emotions of yoga none the less here they are.

Namaste Cheri

Bodhi Yoga.

No comments:

Post a Comment