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Sunday, July 3, 2011

The emotions of yoga



One thing that I was extremely surprised about is chanting in yoga class I had never been exposed to chanting in any form.  When I was introduced to chanting I felt joy. I feel joy from inside of my spirit. Chanting helps me resonate to a high frequency or move my energy from inside me to beyond myself like the ripples on a smooth body of water, they just keep moving outward getting larger and larger. It took me some time to learn the chants, but now I can’t stop singing chants. I received a wonderful CD. of Syl Carson chanting and explaining what the meaning of the each chant is. Syl does a wonderful job of singing and bringing the harmony and reverent joy to each of the chants on the CD. she produced. I have used this CD. in my class. the students loved it. I can’t help singing the chants around the house. I had no idea a few months ago that singing chants would become a wonderful addition to my life. Singing chants focuses my mind and I express gratitude through the singing of the chants.

Bodhi Yoga.

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